Creative Dance can have a profound effect on a person’s relationship skills, communication skills, objectivity, self-management style, level of confidence, self-esteem and the ability to express one’s gifts and talents effectively. These benefits take many forms, including physical, emotional, intellectual and social.

Some of these more specific benefits are muscle strength, flexibility, range of motion, cardiovascular endurance and coordination to name a few. The emotional benefits allow a student to express themselves without words and to use creative ways to learn life skills; by helping with stress reduction, stress disorders and general stress management. Intellectual and social benefits include problem solving, cognitive thinking, and social situation observing and responding to others. All of these valuable skills can be honed and perfected with Creative Movement and Dance!

This course helps student explore their bodies through fun games. Student can learn dance and develop their creativity with the use of different media, e.g. pictures, sound, tools, etc. They can be a little inventor too! The course also helps enhance their communication skills and build confidence!

Elementary course: suitable for beginners aged 3 and up